The best and worst exercises for your gut health
When we think of optimising our gut health, we tend to focus on what we eat and drink. https://www.telegraph.co.uk/health-fitness/fitness/workouts/the-best-and-worst-exercises-for-your-gut-health/
Category: News
London Underground strike dates May 2026: Tube lines affected as commuters dealt fresh blow
Transport for London (TfL) is seeking to replace the existing 36-hour schedule spread across five days with a 35-hour week over four days, along with the removal of one paid lunch break. Union leaders argue the proposed restructuring would lead to exhaustion and disrupt shift patterns, and are instead pushing for a 32-hour working pattern
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London protest LIVE: 11 activists banned from UK as Starmer speaks of Tommy Robinson march
The Metropolitan Police is bracing for what it has described as potentially “one of the busiest days for policing in recent years”, as two protests are taking place in London. https://www.express.co.uk/news/uk/2206167/tommy-robinson-protest-live-london
Actor David Burke, known for role as Dr Watson in Sherlock Holmes series, dies
On Friday, Burke’s agent Scott Marshall Partners said the actor had died on May 10 and was survived by his wife Anna Calder-Marshall and son Tom Burke. https://www.lbc.co.uk/article/david-burke-dr-watson-sherlock-holmes-dies-5HjdZFk_2/
Kylian Mbappe jeered on Real Madrid return
Kylian Mbappe says he is the fourth-choice striker at Real Madrid after he was left out of the starting line-up for their 2-0 win over Real Oviedo. https://www.bbc.com/sport/football/live/cn4pgxz173pt
US Supreme Court restores abortion pill access for now
Two manufacturers that make the pill had asked the Supreme Court to intervene after a lower court placed significant restrictions on access to mifepristone as part of an ongoing lawsuit. https://www.bbc.com/news/articles/cx21x27d4jdo